Month: November 2022

Spontaneous Physical Activity (SPA) and the Immune System (IS) Within Salutogenese medicine, it states the following: “In any disease, movement is always part of the solution.” Leonardo Da Vinci goes one step further: “Movement is the cause of all life.” The above has long been known and is increasingly substantiated by scientists. I made a… Continue reading Spontaneous Physical Activity and the Immune System

Can you improve your body’s ability to remember by making it move? That rather odd-seeming question stimulated researchers at the University of Copenhagen to undertake a reverberant new examination of just how the body creates specific muscle memories and what role, if any, exercise plays in the process. To do so, they first asked a… Continue reading How Exercise Can Help You Master New Skills