Overview webinars & Workshops

An online training platform only has meaning when you learn something. In order to support this process, I want to keep in touch with everyone who is taking the lessons as much as possible. Below is an overview of past webinars as well as future webinars.

Workshop: Science behind Relaxation Techniques

Workshop explaining Science behind Stress and how to manage it with Tai Chi Quan.

In this workshop, I will go deeper into the neurological processes that cause stress arousal and anxiety in our bodies. Explain how to manage stress by understanding neurobiology in combination with centuries-old Tai Chi skills. Present the requirements to avoid Allostasis load cumulations.

Reserve a timeslot, and enjoy the workshop. No preparation is needed.

Watch the Trailer:

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