Month: November 2021

Activate your Nervus Vagus

Activate your Nervus Vagus

The vagus nerve is part of our involuntary nervous system. All vertebrates have two nervous systems: 1) An arbitrary nervous system that, for example, controls our movements by controlling our muscles; 2) An involuntary or autonomic nervous system that operates independently of our conscious will. Many bodily functions are controlled beyond our will. This mainly …

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