Month November 2021

Activate your Nervus Vagus

Activate your Nervus Vagus

The vagus nerve is part of our involuntary nervous system. All vertebrates have two nervous systems: 1) An arbitrary nervous system that, for example, controls our movements by controlling our muscles; 2) An involuntary or autonomic nervous system that operates…

We are more than just our Brains

we are more than our brain

On my previous blog  ‘Anxiety Is in Your Body, Not Your Mind, ‘ questions were asked whether fear could only be found in the brain or in multiple places in the body. As a physicist, I was convinced of the…